So today was harder, my muscled tight and a little sore from the hills yesterday.
Results:
3 miles
avg pace: 9:39 @163bpm
max pace: 7:07 @184bpm
Total calories: 516
Results:
3 miles
avg pace: 9:39 @163bpm
max pace: 7:07 @184bpm
Total calories: 516
0 comments:
Post a Comment